Stay on Your Feet - Nipissing District

Site: Sturgeon Falls - West Nipissing Community Health Centre

Service: Free Exercise Classes for Older Adults

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Description & Services
Description (Service)
  • Offers a free group exercise program twice a week 
  • Designed to improve balance and strength in lower body extremities and improve bone health 
  • Helps to reduce the risk of having a fall 
  • Teaches simple exercises to do at home
Hours Mon 11 am, Wed 10 am
Areas Served Nipissing District
Eligibility Ages: 65 year(s) and up
Application No registration required; drop in welcome
Languages English ; French
Fees None
Contact Information
Office Phone 705-753-0151 Ext 214
E-Mail cap@csno_wnchc.org
Website www.nelhin.on.ca/en/stayonyourfeet.aspx
Primary Contact Celeste Auger Proulx
Located In Community Sturgeon Falls
Address 145 Main Rd
Sturgeon Falls, ON P2B 1N8
 
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Intersection Main St and Russell St
Physical Access Fully Accessible
Other Details
Legal Status (50) Non Profit
Funding Provincial - Ministry of Health and long-Term Care -- North East Local Health Integration Network (NELHIN)