Red Lake Indian Friendship Centre

Site: Site 2

Service: Urban Aboriginal Healthy Living Program

Description & Services
Description (Service)
  • Promotes increased participation in sport, physical fitness and recreation, and other programs that encourage healthy lifestyles  
  • Offers individual and group information sessions on fitness and nutrition topics  
  • Assists individuals in creating a personalized fitness program and provides supervision while participant performs the program
 
Offers specialized fitness and nutrition programs for: 
  • Children 
  • Youth 
  • Women 
  • Seniors and disabled adults
 
Healthy Eating, Healthy Weight 
  • Offers a weight management program  
  • Provides encouragement and health information to support individual in achieving wellness goals
 
Smoke Free Living/Smoking Cessation 
  • Provides education and resources about initiatives to quit smoking  
  • Offers a support group including mentors who have gone through the process of smoking cessation
 
Youth Leadership  
  • Provides workshops to teach youth leadership skill development  
  • Addresses topics including conflict management, decision making, goal setting, teamwork, time management and developing and presenting workshops
Hours Mon-Fri 9 am- 5 pm
Areas Served Red Lake
Eligibility Off-reserve Aboriginal individuals and their families
 
Fitness and Nutrition Programs 
  • Children's Groups: 7-12 years of age 
  • Youth Groups: 13-18 years of age 
  • Senior's Groups: 55 years and up 
  • Community Fitness Group (open to anyone): 18-55 years of age
Application Requires: 
  • Advance registration 
  • Intake assessment
Languages English ; Interpretive Services - Ojibway, Cree; available upon request
Fees None
Additional Service Sites
Contact Information
Office Phone 807-727-3000
Toll Free Phone 1-877-886-8988
Fax 807-727-3790
E-Mail friends@rlifc.ca
Website www.rlifc.ca
Social Media Facebook Facebook
Primary Contact Tyne Mills, Healthy Living Coordinator; Phone: 807-727-3000 ext 24; Email: healthyliving@rlifc.ca
Primary Executive Donald Copenace, Executive Director; Phone: 807-727-2847 ext 224; Email: director@rlifc.ca
Alternate Executive Monique Tougas, Executive Assistant; Phone: 807-727-3000 ext 26; Email: operations@rlifc.ca
Site Location Close to Kinsmen Beach
Located In Community Red Lake
Address Training & Conference Center
114 Forestry Rd
Red Lake, ON P0V 2M0
 
View Google Map
Intersection Forestry Rd and Sunset Rd
Mailing Address c/o UAHLP 
PO Box 244 
Red Lake, ON P0V 2M0
Physical Access Fully Accessible
Other Details
Legal Status (50) Non Profit
Funding Provincial ; Federal