Stay on Your Feet - Cochrane District

Site: Opasatika - Corporation du canton d'Opasatika

Service: Free Exercise Classes for Older Adults

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Description & Services
Description (Service)
  • Offers a free bilingual group exercise program twice a week 
  • Designed to improve balance and strength in lower body extremities and improve bone health 
  • Helps to reduce the risk of having a fall 
  • Teaches simple exercises to do at home
Hours Mon, Wed 1:30 pm
Areas Served Cochrane District
Eligibility Ages: 65 year(s) and up
Application No registration required; drop in welcome
Languages English ; French
Fees None
Contact Information
Office Phone 705-369-4531
E-Mail twpopas@persona.ca
Website www.nelhin.on.ca/en/stayonyourfeet.aspx
Primary Contact Alain Tremblay
Located In Community Opasatika
Address 6 St Antoine St
Opasatika, ON P0L 1Z0
 
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Intersection St Antoine St and Notre Dame St
Physical Access Unknown
Other Details
Legal Status (50) Non Profit
Funding Provincial - Ministry of Health and Long-Term Care -- North East Local Health Integration Network (NELHIN)