Stay on Your Feet - Cochrane District

Site: Timmins - Mountjoy Senior Apartments

Service: Free Exercise Classes for Older Adults

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Description & Services
Description (Service)
  • Offers a free group exercise program three times a week 
  • Designed to improve balance and strength in lower body extremities and improve bone health 
  • Helps to reduce the risk of having a fall 
  • Teaches simple exercises to do at home
Hours Mon, Wed, Fri 11:30 am
Areas Served Cochrane District
Eligibility Ages: 65 year(s) and up
Application No registration required; drop in welcome
Languages English
Fees None
Contact Information
Office Phone 705-362-7558
E-Mail adalcourt@novopeakhealth.com
Website www.nelhin.on.ca/en/stayonyourfeet.aspx
Primary Contact Amanda Dalcourt
Located In Community Timmins
Address 67 Mountjoy St N
Timmins, ON P4N 4V9
 
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Intersection Mountjoy St N and 5th Ave
Physical Access Unknown
Other Details
Legal Status (50) Non Profit
Funding Provincial - Ministry of Health and Long-Term Care -- North East Local Health Integration Network (NELHIN)