VON - Northeastern Ontario

Site: Various Locations in Sudbury

Service: Free Group Exercise Classes

Description & Services
Description (Service)
  • Provides free group exercise classes for community members 55 years and older, and persons with mobility issues 
  • Classes are run by trained VON Exercise Leaders 
  • Exercises can be done standing or sitting for different ability levels 
  • Ongoing classes with the following goals: 
    • to improve mobility 
    • to increase strength, cardio and flexibility 
    • to prevent or manage health issues 
    • to increase energy 
    • to maintain independence 
    • to socialize and have fun
 
SCHEDULE 
  • Mondays: 10 am at the New Sudbury Library, 1346 Lasalle Blvd 
  • Tuesdays:  
    • 10 am at the CNIB, 303 York St (York and Regent Sts) 
    • 11:30 am at St Matthews Lutheran Church, 264 MacKenzie St
     
  • Wednesdays: 10 am at the Church of the Ascension, 1476 Sparks St 
  • Thursdays:  
    • 10 am at the CNIB, 303 York St (York and Regent Sts) 
    • 11:30 am at St Matthews Lutheran Church, 264 MacKenzie St
     
  • Fridays: 10 am at the New Sudbury Library, 1346 Lasalle Blvd
Hours Class hours vary by day
Areas Served Espanola ; Greater Sudbury ; Manitoulin Island
Eligibility Ages: 55 year(s) and up 
 
Persons of any age with mobility issues
Application Call to register
Languages English
Fees Free
Contact Information
Office Phone Office 705-671-1575 
Program Registration 705-806-1872
Website www.von.ca
Located In Community Sudbury
Address Sudbury
 
View Google Map
Mailing Address 2140 Regent St S, Ste 16 
Sudbury, ON P3E 5S8
Physical Access Fully Accessible
Other Details
Legal Status (50) Non Profit
Funding Provincial - North East Local Health Integration Network (NELHIN) ; VON SMART Program