VON - Northeastern Ontario

Site: Various Locations in Sudbury

Service: Free Group Exercise Classes

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Description & Services
Description (Service)
  • Provides free group exercise classes for community members 55 years and older, and persons with mobility issues 
  • Classes are run by trained VON Exercise Leaders 
  • Exercises can be done standing or sitting for different ability levels 
  • Ongoing classes with the following goals: 
    • to improve mobility 
    • to increase strength, cardio and flexibility 
    • to prevent or manage health issues 
    • to increase energy 
    • to maintain independence 
    • to socialize and have fun
 
SCHEDULE 
  • Mondays, Wednesdays: 10 am in New Sudbury near Barrydowne at Lasalle 
  • Tuesdays, Thursdays: 10 am near Lorne and Regent St (near Independent Grocer)
Hours Class hours vary by day
Areas Served Espanola ; Greater Sudbury ; Manitoulin Island
Eligibility Ages: 55 year(s) and up 
 
Persons of any age with mobility issues
Application Call to register
Languages English
Fees None - Free
Contact Information
Office Phone 705-806-1872
E-Mail cynthiaeyre@outlook.com
Website www.von.ca
Primary Contact Cynthia Eyre, Certified Fitness Instructor
Located In Community Sudbury
Address Sudbury, ON
 
View Google Map
Mailing Address 2140 Regent St S, Suite 16 
Sudbury, ON P3E 1G7
Physical Access Not Applicable
Other Details
Legal Status (50) Non Profit
Funding Provincial - North East Local Health Integration Network (NELHIN) ; VON SMART Program